Many people struggle with restless nights caused by an overactive mind or uncomfortable digestive issues like acidity and heartburn. These problems often appear together, making it difficult to achieve deep, restorative sleep.

Calm Mind & GERD Relief Elixir is a carefully crafted herbal blend designed to support both mental relaxation and digestive wellness, helping you end your day with calmness and comfort.

Why This Tea Works

Chamomile – Natural Sleep Support
Chamomile contains apigenin, a compound that promotes relaxation by binding to receptors in the brain. This helps reduce anxiety and ease the transition into restful sleep.

Lemon Balm – Mental Relaxation
Lemon balm gently supports GABA activity in the brain, encouraging relaxation and helping to quiet racing thoughts before bedtime.

Lavender – Stress Relief
Lavender has been traditionally used to lower stress levels and promote a sense of calm, making it an effective herb for evening relaxation.

Gentle Support for Digestion

Licorice Root – Protective Care
Licorice forms a soothing layer over the stomach and esophagus, helping to calm irritation caused by acidity.

Aloe Vera – Natural Soother
Aloe vera has anti-inflammatory properties that help reduce acid-related discomfort and promote digestive comfort.

Spearmint – Cooling Balance
Spearmint relaxes digestive muscles and reduces spasms, supporting a comfortable stomach without aggravating reflux.

The Power of Evening Rituals

Drinking a warm, caffeine-free herbal infusion before bed not only delivers the benefits of these herbs but also creates a calming nightly ritual. This consistent habit signals the body to prepare for rest, reduces stress hormones, and improves overall sleep quality.

Best Time to Enjoy

For optimal results, sip this elixir about one hour before bedtime. Pair it with a light snack, and avoid heavy, spicy, or acidic foods late in the evening to support both sleep and digestive health.

Conclusion

Calm Mind & GERD Relief Elixir is more than just a tea—it is a holistic evening ritual designed to ease the mind, support digestion, and improve sleep quality. With the right blend of Ayurvedic herbs, it offers a natural and gentle solution to restless nights and midnight heartburn.